Certifications, Training, and Experience
I’ve been privileged to teach yoga for over 10 years, have obtained over 15 years of experience working in the health + wellness industry, and have maintained a personal yoga practice for over 20 years. Sharing the essence of yoga + inviting healing are my heart’s greatest passions.
☉ 200-hr Hatha Yoga Shiromani | Leela Mata Foundation for Enlightenment
☉ Kundalini Prenatal Yoga Instructor | as taught by Yogi Bhajan
☉ Trauma Center’s Trauma Sensitive Yoga
☉ Mindfulness-Based Stress Reduction
☉ Yoga Teacher’s Master Summit 2017
I’ve logged over 5,000 hours of hands-on teaching time, both in class settings and through one-on-one private yoga + meditation sessions.