Classes + Schedule

Little Gift

Your first yoga class with me is always FREE

You have nothing to lose by coming to a class, except for those unwanted feelings of stress + fatigue.

I invite you to take a look at the schedule + try a class this week!

SCHEDULE |

Schedule Updates:

PRANA PULSE
NEW LOCATION
Meadville Market House Upstairs Studio (MCA)
New Location, Same Time: 6 – 7:15pm

YOGA @ The Body Firm
TIME ADJUSTMENT
M|W|F 10:10 – 11:10

Upcoming Events

SANKALPA VISION BOARD WORKSHOP

Saturday, Jan 20th 11:30-2:30

Sankalpa is the Sanskrit word for an intention formed by the heart + mind.

Create a unique vision for 2018 that you can come back to again + again.

DETAILS HERE

THERE'S NO TIME LIKE THE PRESENT.
Please RESERVE YOUR SPACE. Seating is limited + workshops fill up fast, so don’t wait 🙂
Class Descriptions + Locations

YOGA @ THE BODY FIRM

M | W | F @ 10:10am
The Body Firm

From January through March, I will be filling in for Connie Youngblood at The Body Firm in Meadville. Connie is off to warmer climates for the winter, but she’s left her class in my hands. I’m looking forward to helping out.

*Please NOTE that Yoga @ The Body Firm is NOT one of my regular classes – I am just filling in, so the Free First Class + Leela Pass do not apply to this class.

The Body Firm

272 Chestnut St
Meadville, PA 16335
(814) 333-3135

https://www.facebook.com/bodyfirmfitness/

PRANA PULSE

Mondays @ 6:00pm
Market House Upstairs Studio (MCA)

Prana is breath + considered a life-giving force in yoga. This fun, vigorous, and challenging class is the perfect way to stretch, strengthen, focus, relax, and recharge your system after a long day.

This is a fairly fast-paced class + assumes some basic understanding of yoga postures, but beginners are welcome.

Meadville Council on the Arts
(2nd Floor of the Market House)

910 Market St
Meadville, PA 16335
(814) 336-5051

http://www.artsmeadville.org

ALL-LEVELS HATHA

Saturdays @ 9:30am
Conneaut Lake Presbyterian Church

Hatha yoga is a path toward creating balance + uniting opposites. This practice encompasses nearly all types of modern yoga styles in one beautiful, meaningful class.

This is an ALL-LEVELS class, meaning that it’s appropriate for yoga newbies + experienced practitioners alike. Assistant teacher, Tracy Scott + I will guide you through pose variations + options to practice with or without a chair throughout the entire practice so you can find what works for you.

Conneaut Lake Presbyterian Church

145 S 5th St
Conneaut Lake, PA 16316
(814) 382-8411

Special Pricing

Leela Pass

Buy 9 classes + the 10th is FREE!
Leela is a way of describing all reality, including the cosmos, as the outcome of creative play by the divine absolute. Let your inner creativity come to life through yoga while you transform your personal reality.

This special pass offers 10 classes for the price of 9 + is valid at any of my regular yoga classes.

Get the Pass
WHAT I OFFER