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Sankalpa Vision Board Workshop
January 20 @ 11:00 am - 2:00 pm
2019 can be your BEST FEELING YEAR yet!
Step into 2019 with a PASSIONATE + CLEAR VISION by focusing your efforts for the new year through the lens of setting intentions + resolutions geared towards how you want to FEEL.
Sankalpa is the Sanskrit word for an intention formed by the heart + mind.
First, we’ll get right with our intentions – our Sankalpas – based on the ways we want to FEEL in the coming year. This workshop will include some breathing (pranayama) + meditation practices, some inward reflection, and some free writing.
Then we’ll set to work on crafting a vision – a plan or map of sorts – of how to ACHIEVE these feelings in 2019 by creating a Vision Board.
WHAT IS A VISION BOARD?
A vision board is a tool used to help clarify, concentrate, and maintain focus on a specific life goal. Literally, a vision board is any sort of board on which you display images that represent whatever you want to be, do, or have in your life.
WHAT PEOPLE ARE SAYING
“Gretchen’s Vision Board Workshop was nothing short of absolutely amazing. From the very beginning until the end she facilitated more personal growth than I would have imagined even possible. She mastered a connection between/among our group that allowed everyone to totally open up and explore areas of growth and reflection.”
– Pam R.
“Wow was it absolutely fulfilling. You must take this class! It was more than just a vision board. It was life changing. It was vulnerable and raw, with some healing and love.”
– Candace B.
“Gretchen’s Vision Board class was much more than I expected. She opened up something deep within myself that I didn’t even realize I was struggling with! Also, brought out my inner child that I had suppressed for some time! Just amazing, Gretchen!!! Thank you so much!”
– Carrie C.
While all the necessary materials are included in the price of the workshop, you may have some specific ideas about what you would like to add to your personal vision board. You may wish to bring some of your own images, words, scrapbooking elements, markers, pens, etc. to add to your vision board.
We will also be spending some time journaling during this workshop event, so if you have a special journal or something else that you would prefer to use over the paper I will provide, I invite you to bring it to the workshop.
This year, our event will be held at Indigo Boutique & Botanica on a Sunday while the store is closed, so we’ll have the space to ourselves. During this workshop, we’ll have a chance to get to know each other, to hear your stories, and to inspire + motivate your dreams. It’s also a chance for you to share your goals, thoughts, and vision with your friends. Studies have shown that we are always more successful at achieving them when we have a supportive crew.
Gather with like-minded souls, to feel the support you need as you move forward while developing the confidence and courage you seek to ask for what you want this year!
All materials provided, includes coffee + tea.
$25 with reservation
$30 at the door
Please preregister for this workshop by contacting Leslie at Indigo Boutique & Botanica to reserve your spot.
Seating is limited + workshops fill up fast, so don’t wait 🙂