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Slow Flow

October 19 @ 8:30 am - 9:30 am

Slow Flow class offers a light and creative approach to aligning breath with movement. It’s a slower paced practice, with postures that are generally held for longer periods than in Vinyasa Flow classes. This class can be a mix of more active, flowing sequences and more passive, restorative release. Exploration of a range of postures is offered. In some classes music and essential oils are used to enhance student experience.

Details

Date:
October 19
Time:
8:30 am - 9:30 am
Event Category:

Venue

Meadville Yoga
301 Chestnut St
Meadville, PA 16335 United States
Phone:
1-814-724-7607
Website:
http://meadvilleyoga.net

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