I had never tried to meditate before so I was brand new to the experience. Gretchen helped guide me and remind me to ‘Always come back to your breath.’ It even helped me handle the pain from my last operation.
Private: On-Site Meditation
Available at Meadville Yoga. Session time availability is subject to Meadville Yoga’s business schedule.
Please use the links provided above or the Contact Form at the bottom of this page to request a private session.