My Events

“Quiet the mind, and the soul will speak.”

– Ma Jaya Sati Bhagavati

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I am returning to teaching yoga + celebrating by offering two FREE yoga classes in July.

Event locations and details available on the Classes + Schedule page.

Saturday, July 1st 9:30 am
Conneaut Lake Presbyterian Church

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Monday, July 3rd 6:00 pm
Studio 531 Fitness in Meadville

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Wednesdays @ 5:30pm
Begins 06.07.17

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LIVE Meditations

Join me LIVE on Facebook for a brief but meaningful meditation practice each week. Together we will begin with a specific pranayama (breathing technique) practice followed by a 5-7 minute guided meditation.

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Each week will have a different theme or focus that will have a short introduction to help you develop your personal meditation practice. Afterward, we will have the opportunity to discuss anything you’d like regarding the week’s practice (or any previous week’s practice).

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Thoughts on Wellness

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Gretchen Lakshmi ※ Bliss + Bunny Tantrums intends to inspire and educate.

This site does not serve as an alternative to professional advice or attention. I am not a doctor, psychologist, therapist, or dietitian. Please seek professional care for serious concerns.

VIEW SITE DISCLAIMER

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You’re Invited

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Join me LIVE on Facebook for a brief but meaningful meditation practice each week. Relax and connect to stillness while releasing stress.

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Pinterest

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