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Tag: wellness

How to Make My Mother’s Favorite Homemade Laundry Soap

Yesterday, I sat down at my kitchen table to make a batch of my mother’s favorite…

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HAVE ANXIETY? This Simple 60-Second Technique May Help During Peak Anxiety Moments

Sometimes it’s not always so easy to ‘block out’ distracting sounds, people, or social situations with just some deep breathing and a one-minute meditation. It can help, but the anxious feelings often linger or return quickly.

Enter EFT Tapping

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