Heal Your Trauma,

Change Your Life.

  • Release Trauma from the Body
  • Work with Your Own Energy
  • Advance Your Yoga Practice
  • Tarot + Energy Readings
The Healing Project

Online Sessions

with Zoom

20+ Years Experience

trained professional

Call or Text

+1.814.515.9642

ONLINE SERVICES

SCHEDULE AN ENERGY READING FROM ANYWHERE IN THE WORLD


Empowered Trauma Healing

Most popular session available. Utilizes my consciously cultivated Healing with Awareness Process to quickly navigate to the source to find true peace and healing.

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Energy Work + Reading

Trained in a variety of energy work methods including Eden Energy Medicine and Usui Reiki, this session aligns and integrates your energy.

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Hi, I'm Gretchen


As a trained trauma professional, I successfully support people in healing their trauma and giving their lives a new direction.


As a yoga teacher and energetic intuitive, my work is self-reflective.


Together we identify your own inner recognition of who you are as a person-in-healing and who you aspire to become through your healing journey.

heal

trauma

for REAL

More fulfillment in relationships, a sense of success that radiates from the inside out, feeling like you're finally in control of your own life – you can have it all if you pay attention to those old wounds that affect you in the everyday. Trauma Release helps you get your life back, even when you think it's been too long... It's never too late to heal.


Are you longing for more quality time with your loved ones? Would you like more energy for your favorite activities and hobbies? What are you waiting for?


With these practices and integrations, you will learn how a traumatic past can be reconciled with your present life – without having to go through years of therapy.


Professional Training + Qualifications


As a seasoned professional with over 15 years of experience, I bring a unique perspective to my work as both a trained practitioner and a survivor of childhood and domestic abuse.


Having practiced the techniques I teach for over 25 years, I've personally experienced their transformative power during some of life's darkest moments. Now, I'm dedicated to sharing these tools with others, having witnessed their profound impact on the thousands of individuals I've had the privilege to work with over the years.





COURSES + TRAININGS

Mindfulness Based Stress Reduction (MBSR) | Dr. Jon Kabat-Zinn at UMASS Medical Center

Healing Trauma Through Yoga | Center for Trauma and Embodiment

Trauma Recovery: Techniques and Perspectives from the Yoga Tradition | Embodied Philosophy
Adverse Childhood Experiences Study (ACES) Training | Parkside Psychological Associates

Yoga Teachers Master Summit | Yoga International


CERTIFICATIONS

Shinpiden (Level III - Master) Usui Reiki | Ryoho

Okuden (Level II) Usui Reiki | Ryoho
Shoden (Level I) Usui Reiki | Ryoho
Prenatal Yoga | Kundalini | 150-hr Yoga Alliance approved pre and postnatal yoga teacher training

Yoga Shiromani | Sampoorna | 200-hr Yoga Alliance approved hatha yoga teacher training


We often don't know where to begin to heal  trauma or how to address the needs of our nervous system and regulate our energetic states.

We reach a point where we're unable to identify our true Self when we're trapped in our unhealthy, but familiar comfort zones.


Effective healing helps you shed old behavioral patterns and hit the reset button to open into a sense of vitality and fresh energy.

HONEST, LOVING PERSPECTIVES + SELF-ACCEPTANCE CREATES CHANGE

Say goodbye to your fears about shadow work and healing trauma – those are just obstacles in the way of your dream life.


Through trauma-release, energy work, and more I will help you identify these obstacles and leave them far behind.

LEARN MORE

Online Resources

Transformative courses, tools, and resources for creating your own unique healing experience

Group Support

Full access to The Healing Project communities where you can find healing support

Energy + Intuition

Practices, training + inspiration that helps you connect with your energy + intuition

Work At Your Pace

Healing looks different for everyone, let's tailor something specific for you

Contact


Do you want to book a Talk or Demonstration? Would you like to know more about somatic trauma healing? Ready to start but don't know how to begin?  Send me a message and I'll get back to you soon!


Send me a message:

Contact Us

Chakra Yoga + Affirmations for Abuse Trauma


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