Blog
“To heal is to touch with love that which we previously touched with fear.”
— Stephen Levine
Hello & Welcome!
Here you'll find...
The Healing Project Blog shares real, body-based insights for life after abuse—focusing on the wisdom of the body, holistic healing, and the many layered paths to recovery. It’s here to support and empower your journey back to yourself.
Science of the Body & Healing
Your body holds great wisdom with an innate capacity to heal itself.
Abusive Relationships
Validation and insights for navigating and healing from abuse.
All Blog Posts
It can feel like abusers move on without consequences. But the truth is far more complex.
This isn’t about political sides or gender wars. It’s about understanding the systems of power that shape the world.
What happens to a society when it decides certain girls don’t matter?
The holidays are here, and so is the chance to see people again; beyond assumptions, labels, or old family roles.
You don’t need to be a Reiki master to bring balance and calm back into your body.
Feeling the pull to slow down? You’re not alone. This is the healing season.
The world is uncertain, but your ability to endure is still here.
You can’t change your abuser... release the need to be understood and find peace despite all of the chaos.
The myth of the “perfect victim,” why disbelief is its own form of harm, and how we can do better.
“Why do I feel so attached to someone who hurts me?” The painful answer is trauma bonds.
The world feels extra sharp and outrageous right now. What if your personal rebellion could look like softness?
Meaningful conversations require emotional maturity from both sides. Without it, you’re just running into a wall.