I was not sure what to expect but knew I needed to regain focus/vision to forge ahead in my PhD program.


The theme I went in with was a need for balance in my life, and Gretchen totally facilitated my ability to clearly see what I need to do to accomplish this balance in all areas.

- Pam R.


The Healing Project

Empower Your Authentic Self: Healing, Discovery, and Transformation

The Ultimate Trigger Release Workbook

This FREE DOWNLOAD is your key to understanding and healing trauma-based triggers. Created in cooperation with a trauma therapist, this simple 5-step process helps to heal trauma triggers.

Get it FREE >

Chakra Info Sheets

Energy healing for trauma is an incredible way to powerfully shift how you feel, but knowing how to work with chakras can be confusing; use these info sheets to remove any guesswork.

Get all 9 chakras >

The Intuition Guidebook

A practical and simple guide to your intuition. Learn how to untangle the threads of trauma and reclaim your intuitive wisdom with confidence and clarity.

Get it on Kindle

Somatic Self-Care Online Course

Self-Care is a vital practice, especially for trauma survivors. Begin your self-care journey with this rich and in-depth look at what healing trauma can feel like for you.

Learn more >

14-Day Meditation Reset Online Course

This motivating and informative 14-day challenge provides you with all the tools you need to successfully begin a daily meditation practice.

Available Soon

The Healing Project Master Course

A truly transformative 1:1 journey with weekly lessons, takeaways, and private sessions with Gretchen.

Coming Soon
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