I was not sure what to expect but knew I needed to regain focus/vision to forge ahead in my PhD program.


The theme I went in with was a need for balance in my life, and Gretchen totally facilitated my ability to clearly see what I need to do to accomplish this balance in all areas.

- Pam R.

© 2025 

All Rights Reserved | Gretchen Lakshmi

The Healing Project Planner

A Year of Awareness, Integration, and Embodiment

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396

beautifully crafted pages with blank date spaces

12

monthly challenges, focus, self-care goals, and planners

52

weekly somatic practices, trackers, and planners

16

page in-depth self-care assessment & planner

Ready to heal?

Crafted by somatic trauma professional and energy worker Gretchen Lakshmi, The Healing Project Planner isn't just a planner—it’s a guide for deeper emotional resilience, self-care, and intentional living.

  • The Healing Project Planner - Deluxe Color Edition

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You're going to love it...

  • Weekly Somatic Practices: Gentle movements and affirmations to deepen your connection with your body and mind.
  • Daily Planning Pages: Stay organized and inspired with prompts for gratitude, mindfulness, and intention setting.
  • Reflection Prompts: Thoughtful questions at the end of each week, month, and quarter to encourage meaningful growth.
  • End-of-Year Review: Celebrate your progress and set purposeful intentions for the year ahead.
  • Holistic Integration: Includes creative challenges, self-care tracking, and space for your unique insights.
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If you’ve been searching for healing, seeking personal growth, or just looking to bring mindfulness into your daily routine, The Healing Project Planner is the perfect guide.


Designed especially for...

1.

The Healing Journey Seeker: 

Navigating trauma and reclaiming balance.

2.

The Self-Care Starter:

Struggling to prioritize self-care.

3.

The Overwhelmed Caregiver:

Giving to others but feeling

stretched thin.

4.

The Growth-Oriented Dreamer:

Seeking mindfulness and

personal growth.

Popular Questions

Got a question? I'm here to help.

  • Why use a planner?

    Using a physical, hand-held planner is more than just a way to stay organized—it’s a tool for transformation. 


    Studies show that the act of writing by hand activates parts of the brain involved in creativity and focus, making your intentions feel tangible and achievable.


    When you write down your dreams, goals, and intentions, you take the first step in manifesting them. Planning the details illuminates your path, helping you turn ideas into reality.

  • What makes The Healing Project Planner different?

    While any planner can help you organize your days, The Healing Project Planner goes deeper. It doesn’t just help you manage your time—it helps you align your life with healing, growth, and self-care. 


    By integrating mindfulness practices, somatic healing, and reflection into your daily routine, this planner teaches you how to create a life that feels purposeful and whole.

  • How do I get the most out of The Healing Project Planner?

    To fully embrace the benefits of this planner, set aside a few minutes each day to reflect, plan, and connect with its prompts. 


    Start by exploring the weekly somatic practices and affirmations—they’re designed to ground and center you. 


    Use the monthly challenges to spark creativity and growth, and take advantage of the reflection prompts to track your progress. 


    Remember, this planner is your space to heal, grow, and discover—so make it uniquely yours.

  • What’s the difference between the Classic and Deluxe versions of The Healing Project Planner?

    Both versions of The Healing Project Planner offer the same powerful framework for healing, growth, and self-care, featuring the same transformative content and structure.


    The difference lies in the presentation:


    • Classic Edition: A practical black-and-white design that’s budget-friendly and perfect for everyday use.
    • Deluxe Edition: A vibrant, full-color version printed on high-quality paper, offering a visually rich and luxurious experience.

    Choose the version that best fits your preferences and lifestyle—both are designed to support your journey to wellness and mindfulness.

About Gretchen

Creator of The Healing Project

Gretchen Wood Lakshmi is a somatic trauma professional and energy worker dedicated to helping others navigate their healing journeys. Drawing from years of experience and a passion for empowering others, she created The Healing Project Planner as a tool to support self-awareness, personal growth, and holistic well-being. Gretchen’s work is rooted in compassion, encouraging others to embrace healing and transformation at their own pace.

The Healing Project Planner

Available in a variety of styles to fit your individual needs.

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Send a message to Gretchen any time.

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